Dance For Fitness

Add dance to your life and enjoy all of the wonderful physical and mental benefits it has to offer!  Improve your flexibility, balance, agility as well as memory and mood though Waltz, Salsa, Swing, and more!

In addition to our private and group dance lessons we also offer dance fitness and related group classes.  Check out our schedule for weekly Yoga, Zumba & PiYo and stay tuned for our workshops including Burlesque Fitness and Thriller Dance.