Kadanse offers private and semi-private dance lessons by appointment between the hours of noon-10pm, Monday through Friday, and by appointment on Saturdays. Private instruction allows you to learn at your pace in a personalized program developed to meet your specific goals. Most students find that this is the quickest way to advance their learning.
Mondays @ 6:45pm: Beginner Ballroom * Jan is ChaCha
Mondays @ 7:30pm: Advanced Ballroom * Jan is Swing
Mondays @ 7:30pm: Small Group Barre Fitness - please email or call for availability
Tuesdays @ 7:30pm: Yoga
Wednesdays @ 6:45pm: Salsa
Thursdays @ 7:30pm: Zumba
Saturdays @ 9:30am: PiYo Live.... http://bit.ly/2rUbkAo
Open to all for General Ballroom & Latin Dance social! Doors open @ 6:45pm, lesson to follow. Dance until 10:30pm. $15 entrance includes lesson & party!
* Jan 13
We are now taking bookings for private and corporate dance events. Please call Kelley at the studio for details.
This class is open to new students of Ballroom dancing. The objective of this class is to introduce basic patterns, timing, and concepts of leading and following. Single students and couples are welcome. No prior experience required.
This class is open to both social and competitive dancers. Students of this class should be at the Full Bronze/Associate Silver Level. Advanced patterns and partnering will be taught. Single students and couples are welcome.
Open to all. The objective of these classes is to introduce patterns and styling that can be learned in the studio and danced in the club. This class will offer a fun introduction to partner dancing for new students, and can bring freedom and creativity to the seasoned ballroom dancer. Single students and couples are welcome.
Open to all. Zumba is a latin-based cardio dance program. A Zumba class is truly more like an experience...the environment is open and expressive and the workout is like no other. It is accessible to beginners, but even advanced dancers can challenge themselves in this class. No prior experience required.
Open to all. PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small. No prior experience required.
Open to all. Barre Fitness is a ballet-based workout. Increase flexibility as well as leg and core strength. It is accessible to beginners, but even advanced dancers can challenge themselves in this class. No prior experience required.
Open to all. Barre Fitness is a ballet-based workout. This class focuses on balance, flexibility and strength. It is accessible to expecting mamas, baby-wearing caregivers and anyone looking for a no impact workout. No supine, jumping or exercises on your belly in this class.